The no onion, no garlic veg handi recipe is a must try dish, which is not just full of flavour, but packed with some healthy ingredients which surely will never disappoint! 

For the gravy base:

• ¼ tablespoon Asafoetida
• 1 cup beans
• ½ cup corn
• ½ cup cabbage
• ¾ cup capsicum
• 1 tablespoon Bhoj Masale Sabji Masala
• Water as required

For the tomato puree:

• ¼ tablespoon Jeera
• ¼ tablespoon Asafoetida
• 1 tej patta
• Small piece of cinnamon (Dalchini)
• 1 cardamom
• 6-7 pieces of cashew nuts
• 5 tomatoes
• ½ tablespoon of salt
• ½ glass of water

Garnishing/End Ingredients:

• 2 tablespoon fresh malai/cream
• Handful of chopped coriander 
• Cheese (Optional)

Instructions:

1. Prepare the tomato puree: After the oil is heated in a pan, add jeera, hing,tej patta, a small piece of cinnamon, 1 small cardamom, 6-7 pieces of cashew nuts and fry it well. Add 5 chopped tomatoes, along with some salt and ½ glass of water and cook it well with the lid closed for 5 minutes. After the tomatoes are mashed well, put the ingredients in a mixer and grind it to a fine paste.
2. Make the gravy base: In the same pan, add some oil and let it heat for 2 minutes. After the oil is heated, add ¼ tablespoon Asafoetida, 1 cup beans, ½ cup corn, ½ cup cabbage, ¾ cup capsicum, 1 tablespoon Bhoj Masale Sabji Masala and give it a good mix and cook for 2 minutes.
3. Prepare the gravy: Add the tomato puree to the gravy base, and add 1 glass of water and salt as per taste and mix thoroughly. Cook and cover this for 15 minutes.

Tips:

• Add some cheese on the top to get the extra burst of flavour that is sure to linger!