A healthy and quick recipe for a lip smacking meal. Try this Jowar pulao which is gluten-free, healthy but nevertheless tasty!

Ingredients:

• 1 bowl Jowar
• ½ tablespoon mustard seeds
• ½ tablespoon cumin
• 1 Onion 
• 2 green chillies
• ½ bowl beans
• ¼ bowl cauliflower
• ½ bowl carrot
• ½ tablespoon turmeric powder
• ¼ bowl peas
• 1 ½ tablespoon Bhoj Masale turmeric powder
• ½ lemon
• Salt to taste 

Instructions:

1. Cook the Jowar: Take one bowl of Jowar in a cooker and water equally and salt as required and cook it for 1-2 steams. After it is cooked, strain the jowar and set it aside.
2. Cook the vegetables: Heat some oil in a pan and add ½ tablespoon mustard seeds, ½ tablespoon cumin, 1 onion chopped, 2 green chillies cut, ½ bowl beans, ¼ bowl cauliflower and ½ bowl carrot and mix thoroughly. After cooking it for some time, add ½ tablespoon turmeric powder and ¼ bowl peas. Add some water and bring all the ingredients together. Now, add 1 ½ tablespoon Bhoj Masale turmeric powder to this and mix well. Cover and cook for 5 minutes.

Tips:

• Use a strainer to remove the excess water from jowar after steaming.